Signs You May Need a Mouth Guard

by John
You May Need a Mouth Guard

Dental care can be challenging, especially in certain situations. Besides good oral hygiene, you may have to up your efforts and consider solutions like mouth guards Brooklyn. This is considering your overall health or profession, among other unique situations. Here is a glance at some situations where investing in mouth guards is recommendable, with or without your doctor’s recommendations.


How often do you wake up with a headache, jaw pain, earache, face, shoulder, or neck pain? Such concerns could stem from bruxism, which involves grinding or clenching your teeth, mostly subconsciously in your sleep. Bruxism does not just cause such painful experiences. It could lead to more oral health concerns, including weakening the teeth and increasing gum disease risks. With the specialized mouth guards, you can reduce the pressure, keep the teeth and jaws safer, and improve your oral health.


Contact sports like soccer exposes you to many injury situations. Besides wearing protective gear, you can kick your effort a notch higher by considering mouth guards. The guards offer additional protection to your teeth. Moreover, they help avoid more injuries, such as injuring your tongue or lip. Following the desired protection level, such as how often you need it and your budget, you can opt for a stock or boil-and-bite mouth guard.


Snoring is among the symptoms of obstructive sleep apnea (OSA). Snoring results from obstructed airflow. The restriction causes vibrations as tissues come into contact, hence the sound. The Mouth guard works by pulling the lower jaw forward. This keeps the airway open, reducing or eliminating the restriction and snoring.

Sleep apnea

Sleep apnea is a serious disorder associated with an increased risk of severe health concerns, including cardiovascular disease and stroke. With the disorder, you temporarily stop to breath in your sleep. This leads to frequent awakenings, meaning you hardly enjoy quality sleep. This further affects your health, especially mentally.

Besides daytime sleepiness, cranky moods, and low productivity, the anxious feeling can linger and, in the long run, cause depression. A mouth guard for sleep apnea is designed much like for snoring options. They push the lower jaw and the tongue forward, keeping the airway open. You may also get a specialized mouth guard, such as featuring a strap around the head and chin, which re-adjusts the lower jaw. Mouth guards are effective in mild sleep apnea cases.

Mouth guards can be a great addition to your dental care regimen. Nonetheless, it would be best to consult your doctor before diving in. For instance, you might be tempted by over-the-counter options, yet they may not offer as much support and protection. In such situations, investing in custom options is recommended, not to mention that you might need more than the mouth guards for better oral and overall health.

Losing teeth is no fun; it can affect your bite, chew, speech, and smile, all while increasing the risks of oral health problems. With mouth guards, you can up your regimen and improve your teeth, jaw, and gums’ health. Contact Brooklyn City Dental today to learn more about mouth guards.

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