Human eyesight is one of the most crucial senses since most of what an individual perceives originates from the sense of sight. Therefore, individuals should protect their eyes to reduce vision loss and blindness. However, as people age, they are more likely to develop some eye conditions that can interfere with their eyesight. For instance, an individual can have distorted central vision, a red flag for macular degeneration San Antonio. The following is important information worth noting about macular degeneration (MD).
Myths about MD
The following are some misconceptions revolving around the condition:
- It has noticeable symptoms in the early stage.
The majority of people do not notice the early symptoms of this condition. In the early stages, individuals with macular degeneration only experience a slight change in their eyesight, which is not easily recognized as MD.
- This condition always causes total blindness.
MD only affects an individual’s central vision meaning that this condition only leads to partial blindness. The right lifestyle modifications can reduce the extent of vision loss for people with this condition.
- MD cannot be treated.
Many people believe that once you develop this condition, there are no treatment options. However, even though there currently is no cure for MD, some treatment procedures can reduce the severity of this condition.
- Smoking cannot affect vision.
One of the risk factors of MD for aged people is smoking. Essentially, this habit can destroy the tiny blood vessels in the eyes, limiting blood flow to the eyes and causing blurry vision.
The following are tips that can help an individual to avoid this condition:
- Check on your blood pressure.
Hypertension is one of the causes of MD since it restricts the blood flow in the vascular layer of the eye. This limits the supply of oxygen, thus increasing the risk of central vision loss. Therefore individuals should avoid the triggers of higher blood pressure, such as excessive weight.
- Increase the intake of antioxidants.
Individuals should eat nutrients that decelerate cell damage. Such compounds include antioxidants that slow the oxidative stress attributed to the free radicals. This instance reduces the chances of developing MD. Food with higher antioxidant content includes green peas, pumpkin, and carrots.
- Reduce the consumption of carbohydrates.
Simple carbohydrates such as refined flour and sugar can increase the likelihood of developing MD. Notably, carbohydrates cause inflammation in the body, which can interfere with the blood vessels’ functioning in certain organs, such as the eyes. Therefore, individuals should cut the consumption of simple carbohydrates.
- Wear sunglasses
Extreme exposure to sunlight can trigger MD conditions. Notably, UV radiation may accelerate the retina’s destruction, which worsens MD in elderly people. Therefore, individuals should avoid direct exposure to sunlight in their eyes by wearing sunglasses.
The majority of people experience eye problems, especially as they age. These conditions cause blurring vision and loss of central vision. If you are a victim, I have great news for you. Alamo Eye Care has been established to meet the needs of people like you. Swati Kumar and a team of specialists use their vast experience in treating different eye problems such as macular degeneration. Visit the facility today and improve your eyesight.