How to Handle Venous Insufficiency

by John
Venous Insufficiency

Venous insufficiency is a medical concern that occurs due to weak leg vein valves. Valves do not work correctly in this condition, preventing normal blood flow to the heart. Other factors can also increase your chances of getting this condition, including obesity, ageing, and smoking. Symptoms like leg pain and dermatitis worsen with time as the disease progresses. People with varicose veins should seek medical help to prevent them from escalating to a worse state. Venous insufficiency in St. Louis is treatable with a touch of a button.

Let us dive right into how to handle venous insufficiency.

How to Treat Venous Insufficiency

Most treatment plans offered by a medical officer when you are diagnosed with venous insufficiency depend on the following factors;

·         Medical history

·         Health condition

·         Specific symptoms

·         Age.

CVI treatment is done mainly to reduce the swelling in your legs and keep you safe from leg ulcers. A doctor can recommend the following treatment options depending on your general health;

1.                  Lifestyle Modification

Most healthcare providers recommend you change your lifestyle habits to enhance blood flow in your legs. These lifestyle modifications can lower this condition’s intensity from symptoms like cramping and leg pain. A lifestyle modification can also help you recover and keep debilitating symptoms from recurring if you have gone for surgery.

2.                  Have a Healthy Weight

Obese people are at more risk of getting venous insufficiency, and that is why you must have a healthy weight. Being in the correct weight range will prevent CVI symptoms from recurring. A medical officer can recommend weight management plans to enable you to have a standard body mass index. Examples of such exercises include cycling and walking.

3.                  Wear Compressible Stockings

Compression clothes are not always the best to wear, especially on a sunny day. However, they enable the veins to improve blood flow to the heart. These garments are made using elastic fabrics with different pressure levels and are available in different styles. A doctor can recommend compression socks but the pressure depends on your condition’s intensity.

4.                  Shun Heels and Tight Clothes

High heels and tight-fitting clothes can hinder proper blood flow to your heart, putting you at more risk of getting venous insufficiency. It is advisable to choose fitting clothes and low heel shoes to keep your feet at ease and comfortable.

5.                  Lower your Salt Intake

Venous insufficiency is mainly common to people who take high amounts of salt. Excessive salt intake causes foot swelling, and you should check your limits. The human body retains water and causes a massive buildup of fluids when taking diets with high sodium levels. This buildup exerts pressure on the veins, weakening their walls. This constant pressure causes venous insufficiency.

6.                  Take Medicine

Taking medications has proven a great way to treat venous insufficiency. Medicines like aspirin can be prescribed by your doctor, especially if you have leg ulcers, and it is an excellent way to fight this condition.

Venous insufficiency is a fatal condition that alters the bone’s normal functions. It can cause inflammation to the feet, limiting your movement. If the condition persists for long, it is advisable you seek medical attention. At Midwest Institute for Non-Surgical Therapy, we believe that the above tips will keep you free from this condition. Reach out to them to schedule an appointment.

You may also like

Leave a Comment