It’s no secret that teeth whitening treatments can produce great results. As a result, many people in The Woodlands, Texas, are so happy with the outcomes that they choose to extend their treatment even further. If you’re one of those people, it’s essential to stick to a few critical practices to maintain your beautiful new smile after seeing a Woodlands dentist. Here are four of them.
1. Avoid Teeth-Staining Food and Drinks
One of the best ways to maintain your teeth whitening treatment results is to avoid foods and drinks that are known to stain teeth. This includes things like coffee, red wine, and black tea. If you can’t give up these items entirely, then make sure to brush your teeth after consuming them.
2. Use a Whitening Toothpaste
In addition to avoiding teeth-staining foods and drinks, it’s also a good idea to use whitening toothpaste regularly. This can help remove any built-up staining and keep your teeth looking their best.
When it comes to whitening toothpaste, it’s essential to go for quality products. Cheaper brands may seem like a good deal, but they often don’t produce the same results as more expensive brands. Instead of saving a few bucks in the short term, you may end up having to spend more money in the long term to get the results you want.
3. Stop Smoking
If you’re a smoker, then it’s time to quit. Smoking is bad for your overall health, but it also takes a toll on your teeth. Smoking is one of the leading causes of tooth staining. If you want to keep your teeth looking their best, it’s essential to kick the habit.
Also, refrain from chewing khat. Khat is a stimulant known to stain teeth, and it’s best to avoid it altogether if you want to maintain your whitening treatment results.
4. Too Much Fluoride Can Stain Teeth
While fluoride is vital for healthy teeth, too much of it can have the opposite effect. Excessive fluoride can lead to tooth staining, so it’s important to moderate your intake. Talk to your dentist if you’re not sure how much fluoride is too much.
If you use underground water, it’s essential to have it tested for fluoride. Too much fluoride can stain teeth, so it’s vital to determine how much is in your water and adjust your intake accordingly.
5. Sound Dental Hygiene Practices
Of course, none of these things will matter if you don’t practice good dental hygiene. Regularly brushing and flossing is essential to maintain your teeth whitening treatment results. Doing so will remove any built-up staining and keep your teeth looking their best.
It’s also a good idea to visit your dentist for regular checkups. This will help identify any potential problems early on and allow them to be treated before they become more serious.
To maintain your teeth whitening treatment results, you must follow a few critical practices. Avoid foods and drinks that stain teeth, use a good quality toothpaste regularly, stop smoking if you’re doing so, make sure to brush and floss regularly, and visit your dentist for checkups as needed.