In this fast-paced world, fatigue has become a major concern, with up to 20% of Americans starting to experience fatigue severe enough to disrupt their everyday activities. Whereas seniors frequently discount fatigue as a natural part of aging, physical and mental exhaustion should never be overlooked. Fatigue causes elders to feel tired and uninterested, which could indicate something else is amiss. In this article, the Brooklyn fatigue specialists highlight some major reasons for fatigue in elderly persons. Read on to learn more.
1) Sleep Difficulties
Insomnia is one of the most common reasons for weariness, which causes seniors difficulties when trying to fall or remain asleep. Even when one might believe they are having a good night’s sleep, fatigue could indicate that something is hurting their sleep quality. For this reason, you might require a sleep study to determine whether you suffer from simply acid reflux or sleep apnea.
2) Cardiac Problems
Typical fatigue symptoms may also arise if a person does not receive sufficient oxygenated blood across the body. Even minor concerns like partially ruptured valves or constricted arteries are enough to trigger fatigue. This form of exhaustion is frequently associated with an irregular pulse, chest discomfort, and breathing difficulty; thus, it should never be overlooked.
3) COPD (Chronic Obstructive Pulmonary Disease)
COPD, commonly known as lung disease, is an issue that is prevalent amongst folks who have a chronic smoking habit. Continuous harm to one’s lungs causes difficulties with the exchange of gases. As a result, persons with COPD frequently experience breathing difficulties and chronic weariness.
The two major forms of fatigue, osteoarthritis and rheumatoid arthritis, may trigger fatigue in various respects. The swelling associated with arthritis places great stress on the body, resulting in weariness. Besides, the elderly are also prone to arthritis-triggered fatigue because the associated insomnia and persistent pain disrupt their sleep quality.
Anemia is a condition in which an individual’s red blood cells are insufficient. Aside from the paleness of the skin or nails, this condition can result in other symptoms such as dizziness and chronic weariness. The lack of iron, folic acid, and vitamin B12 are the primary reasons for anemia in older adults; thus, one should make an effort to improve their dieting.
6) Kidney Problems
Fatigue is triggered by more than simply the heart and lungs. Older persons with kidney problems may feel tired and disoriented as the body does not sufficiently remove toxins and other wastes. Common renal illnesses include cysts, infections, and renal failure, which could be life-threatening. Therefore, it is best to seek prompt medical attention.
According to a recent study, older persons are at greater risk of depression than younger folks. While depression is typically connected with sadness, it could also cause lethargy and exhaustion. You should talk to a therapist if there is no physical reason for your fatigue symptoms.
Seniors are vulnerable to a wide range of health concerns that might result in fatigue or more significant age-related concerns. Thankfully, your doctor could address most of these concerns with simple, straightforward procedures. At New York Medical and Vascular Care, your therapy is tailored to address your specific fatigue triggers. Schedule a consultation today through mobile or book online to discuss your fatigue concerns and establish a care plan that is ideal for you.